Thursday, October 25, 2007

An appetite supressant called chcolate

I'm at 174 and holding, trying to get to 170, but not in a rush because of financial considerations. I've already had to get some suits s and dress pants altered and I need alterations on a suit that I piurchased in July. I've dropped from 42 regular to size 40! I've made one exciting discover: Lindt Chocolate. If I eat a few squares of the dark, 85%-cocoa variety, it kills my appetite for hours. The chocolate contains very little sugar and this us low-carb. It's costly-- almost $2 a bar when not on sale; but it's worth it to me. It last two or more days and saves me $6-per-day on lunch!
My health has improved--no more gird nor need for antiacid perscriptions, for one thing. My cholesterol is so low, my doc said I could scrap the Lipitor if I feel like it. I have more energy and a better self image. My mantra is : Being thin is better than ice cream and cake and cookies and pretzels and candy!

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